Low-fat oven baked chips

Everyone loves chips, well, I certainly do but I eat them in moderation because deep-fried foods are not the best for us. Think Elvis!

Luckily I discovered a recipe for making low-fat potato chips which are very tasty and … low fat.

Oven baked chips

Preheat oven to 200c. Peel and cut potatoes into the chip size you prefer: wedges, french fries or thicker strips.

Rinse the potatoes in cold water then towel dry. The potatoes need to be really dry because this makes the chips crispy.

Line a baking tray with baking paper. Spread the chips on the tray and either spray with olive oil spray or brush lightly with olive oil.

Cook for 10 minutes, turn the chips, then cook for a further 5 minutes until they are brown and crispy.

Read about the different varieties of potatoes and how to cook them for best results.


One response to “Low-fat oven baked chips

  1. Pingback: Mash, roast or chip « Stuff matters

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s